Printables for ADHD and busy brains
Gentle planners for the days your brain won't play ball.
Undated planners, worksheets and puzzle packs designed to be kind: no guilt for missed days, no wasted pages. Download instantly and print at home.
- Instant download
- Undated: start any day
- Print at home
- Made in Glasgow
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The Overwhelm First-Aid Card
A "Stuck? Start here" flowchart and eight pocket prompt cards for the days when everything feels like too much.
Get the free card (The Overwhelm First-Aid Card)The Free Puzzle Pack
Ten puzzles to print at home: large print word searches, sudoku, mazes and word ladders, with answers at the back.
Send me the puzzle pack (The Free Puzzle Pack)Learn
Spoon theory, explained
"I don't have the spoons" is one of the best ways to explain energy. This three minute video explains where spoon theory came from, how it fits ADHD and long term illness, and how to use it day to day.
Spoon theory was created by Christine Miserandino in 2003. It is an analogy, not a diagnosis or medical advice.
Browse the Spoons plannersAbout us
Made in Glasgow, for busy brains
Larkspur & Co. started with one idea: planners shouldn't make you feel bad about the days that go sideways. Everything here is undated, gentle and designed to be useful on a low-energy day as well as a good one.
Our puzzle book imprint
Robertson & McGarrigle Books
Printed puzzle books for relaxing evenings, long journeys and thoughtful gifts, available on Amazon.




